Does beer increase sugar? Beer for type 2 diabetes
Diabetes mellitus (DM) is a disease that requires a strict adjustment of the patient’s diet. It is almost impossible to reorganize to a new diet at the moment, since a person does not immediately wean from old habits. More often this applies to the use of alcoholic beverages. Beer is a common product loved by many Russians, and diabetics often think about its dangers in type 2 diabetes.
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Drinking alcohol with diabetes
Does beer increase sugar in type 2 diabetes? The answer is simple – the drink, on the contrary, helps to lower blood sugar levels. This applies to any alcohol (wine, vodka, cognac, and so on). The joint intake of alcohol-containing liquids and drugs leads to attacks of hypoglycemia!
The effect of alcohol increases after ingestion on an empty stomach or after active physical exertion. Eating without snacks has a negative effect on the body several times stronger.
After one glass of beer, a diabetic will not feel any changes in well-being. The danger threatens only with the systematic use of the drink, which can lead to a serious attack of hypoglycemia. The type of alcohol does not matter, but beer and wine are considered the most dangerous due to their low alcohol content ratio. Because of this, drinks are consumed in unlimited quantities.
Can I drink beer with type 2 diabetes?
Scientific evidence says that the composition of beer contains many substances beneficial to the human body, but with diabetes, the amount of product consumed must be carefully controlled:
The daily rate should not exceed 0.3 liters. The dose is calculated based on the amount of carbohydrates in the liquid. When ingested, they do not cause a decrease in sugar levels, on the contrary, increase it;
Brewer’s yeast is used to prevent type 2 diabetes mellitus not only in Russia, but also in European countries.
Yeast is 50% protein and 50% vitamin complexes, which stabilize the metabolic processes of the human body. For people suffering from overweight, this factor is especially important, promotes weight loss, improves well-being.
More about brewer’s yeast
Drinking beer with type 2 diabetes is possible, but in moderation. The enzymes in the product stimulate the liver, accelerate metabolic processes, and increase the tone. Alternative methods of treatment use brewer’s yeast to prevent type 2 diabetes, but there are a number of rules for taking:
Drinking a drink is allowed no more than 2 times a week;
A dose of 0.3 l contains 20 g of pure alcohol. It is strictly prohibited to exceed this threshold;
You can not drink beer after active physical activity or after a bath;
It is better to eat light varieties, they contain fewer calories;
Do not drink on an empty stomach. Before taking, you need to eat a portion of food enriched with fiber and natural protein;
30-40 minutes after drinking a glass, measure the blood sugar level in order to control its decrease;
Insulin-dependent diabetics need to slightly reduce the dose of insulin after drinking beer;
Consider the calories in the drink. Adjust the menu based on the nutrients received.
It is better to drink alcohol in the presence of relatives, since close people will be able to help in time for emergency worsening of the condition.
The negative effects of drinking beer
Drinking beer with type 2 diabetes has negative aspects that appear indefinitely after ingestion:
Frequent urge to urinate, dehydration, intense thirst;
Dry skin, itching;
Feeling of hunger due to increased metabolism;
Drunkenness, inability to focus on one point;
Impotence in men;
Feeling of chronic fatigue.
Beer is a drink that negatively affects the state of internal organs. The main blow is the pancreas, the changes of which, if abused, can become irreversible. Non-alcoholic varieties are gentle on the human body, so it is better for diabetics to use it. Alcohol and blood are closely related, so adjusting the amount of alcohol-based beer intake is carried out with special care. The soft drink does not affect your blood glucose, so you can drink more by adjusting your daily calorie intake. The dosage of drugs remains unchanged.
Diabetes is a serious illness, but you don’t have to give up everything to keep it under control. Adjusting the amount of food consumed, coupled with tracking glucose levels and guiding your well-being, will help you enjoy the drink without any harm to your own health.